The dos and don’ts when with allergies


The allergy specialist on The Health provides some recommendations for people with allergies, especially pollen allergies in the summer as follows:

  1. If you are allergic to pollen, Please wear a mask and glasses when go out

Sunglasses is not only protect you from pollen, but also soothing for the eyes under the sunlight. You  also avoid pruning trees or gardening because pollen of flowers will be easier to stick to your body. If you are allergic to mushrooms, the best way stays away from mushroom garden.

Rory Carlin, work at the  Halfords Autocentres organization said the tiny pollen easy to stick to clothes, skin and hair of us to spread throughout the house. So, do not hang clothes outside, even if you have to go out, you should shower, shampoo and change clothes before entering the house..

The dos and don'ts when with allergies - 1
The dos and don’ts when with allergies – 1
  1. Eat plenty of honey and garlic

Honey is known for reducing the symptoms of allergies due to environmental agents. Raw garlic is a medicine against naturally allergies. Besides, oil sardine and mackerel are rich sources of omega-3, have the effect of reducing the inflammatory response.

  1. Use a cold flannel cover up eyes

If your eyes are itchy, then lie down, breathe deeply and relax the body. A 2005 study in Switzerland found that the allergic symptoms and fever were reduced in patients who are “hypnotized” by this method.

  1. Train the immune system

If you go to the hospital treatment without remission, you may seek medical advice applying therapy in immune, such as anesthesia. Accordingly, the patient is used allergic drug  in the period of the year by injection or drip on the tongue. This method helps the immune system to become stronger and can withstand the allergen.

The dos and don'ts when with allergies - 2
The dos and don’ts when with allergies – 2
  1. Do not wait until the symptoms to medication

Take allergy medications, such as antihistamines before the appearance of allergy symptoms. Most people recognize the allergic disease in a certain time period in the spring or summer, depend on whether they are allergic to pollen of plants (in season), grass and flowers (mid-season) or fungi (late season). Allergy medicine works by blocking the chemical reactions in the body before the allergy symptoms occur.

Sultan Dajani, from the Royal Pharmaceutical Society of Great Britain, said: ” Allergies Drug usually really effective after taking 2 or 3 days. So take medication before the symptoms begin. “

  • The allergy will reduce if the patient  are treated properly and have adequate information about this disease. The article  provides 5 the dos and don’ts when allergies. therefore, readers read carefully to avoid and eliminate this disease.